Delmar Dash April 5, 2009

The Delmar Dash is such a nice five miler. I ran this race last year, so my plan was to go out and beat my time of 44:16. I went out pretty strong but, it was another one of those races that I thought..."not feeling it" and no way did I believe that I could beat my time. Around mile three I started feeling pretty good. I think I needed that three mile warm up. ( Did I just say I needed a warm up?) I started to kick it up a notch and by the time I hit five I felt great. I came around the corner to the finish line and saw this younger women in front of me a decided I needed to beat her and I passed her right at the finish...I did beat my time....44:16...Competitive? Me? Yep!