Tuesday, October 28, 2008

10/26: ARE's Squirrelly Six Mile





On Sunday October 26th 2008, I went out for another race. Every time I race I think WOW that was fun, but this time I thought "Oh my god was that crazy, fun, ridiculous, absurd, outrageous" There really is no one word to describe the excitement I had for this run. Sometimes I think " Roxanne, your forty-five what the hell are you doing?" Then , I realize "I'm enjoying life!" We started the day very early...(5:30) eating breakfast and getting Ed in his vampire makeup. We headed up to Thatcher State Park to help out with registration. People started coming in dressed up as Scarecrows, Tin Men, Dorothy, Frogs, Witches, 80's girls, Gorillas, Chainsaw man, Brides, of course a Squirrel and many other strange characters. As race time came closer, I started to prepare. I changed out of my winter coat and sweat pants into my shorts. I did a short warm up run, then got ready for the start. Walking to the start, Ed told me to toe the line. What does that mean you ask? You actually get to the front and put your toes on the start line. So I did....(LOL)
Ok.....now lets talk about Josh. Josh is the founder of Albany Running Exchange. He is an amazing machine...I call him a machine because he never stops amazing me. He is a computer teacher, a runner, a dancer, and just a jack of all traits. He makes every ARE event something you want to be apart of. (Back to the race) He did this incrediable start song and then off we went. I laughed in the beginning...remember, I was toeing the line. All of the fast, young runners went by me in a flash...Within the first mile of this run I was soaked. Yep, soaked! We ran through puddles that came up past my knees. My first intial thought was "Oh my god , my toes are frooze." then, they would warm up. I ran through other large puddles and so much mud. As we ran creatures jumped out and scared us. We ran up very large hills (which I walked up) and then through more mud and puddles. (toes freezing again) When you are tring not to fall in mud you use different muscles that you don't normally use when running. Then we came to the finish line...at the finish line there were many people waiting for their runner's to come in, including our own Gorilla...(Frank) Once we finished, off we went to a fabulous cookout and prizes. We also got to enjoy the beautiful day with people we have have meant through running. What an awesome day...Thanks Josh!

Monday, October 13, 2008

Marine Corps Half Marathon - October 12, 2008



I did it!

Let's start with the preparation of the half marathon on Saturday. Saturday afternoon Ed and I helped with the registration and packet pick up at the Crowne Plaza in downtown Albany. That's when the excitement really started to sink in. Watching all these marathoners (about 650) and half marathoners (over 700) from all over the country coming in to pick up their packets. And I was one of them! Saturday evening, Ed and I met Melanie and Dan out for a pasta dinner at PizzaGram restaurant. We talked about the half and other races we've done or would like to do. Had a great evening and then after picking out our running clothes we went to bed. Surprisingly, I was able to get to bed early and had a good nights sleep.

Woke up Sunday morning, nervous and sick to my stomach not believing I was going to run 13.1 miles. Had my routine oatmeal and banana and packed my G2 and GU and a bagel for the road. Went to the Crowne Plaza to catch the bus to the starting line. While I was waiting, I had a cup of coffee as we watched all the other runners come in and getting ready for their big run.

Arriving at Colonie Town Park, the starting line, we met up with a lot of our running friends. Temperature was 44 degrees and we chatted, did bathroom runs and tried to keep warm while waiting for the start. The start was a quick airhorn and off I went.

The first 2.5 miles I felt incredible. Better than I have ever felt in the beginning of a run. Like I was built to run. After that, it became a little more strenuous but at a good comfort level for me. Running the bike path to Cohoes was nice and colorful with the tree leaves turning. Then I hit the Cohoes and Watervliet stretch with a couple of great downhills and water stops. My mom and my oldest son Donald were there rooting me on, taking my picture and providing me with a much needed water.

Felt good heading into the Corning Preserve, the last 4.75 miles of the run. I always thought I would like this stretch the most - running along the Hudson. This time, I found it almost boring because I was starting to feel it. I came across the 11 mile marker and that's when I had to tell myself that I could do it. I was hurting. My quads ached and my left foot hurt and it would have been easy to talk myself into walking but I didn't give up. I got to one point where I knew I was closing in on the finish and I got a second wind.

As I entered the last 2/10 of a mile, my adrenaline kicked in and I was determined to finish strong. I saw the finish and I saw another runner in front of me and I wanted to pass her before the finish line. I did and I came in under 2 hours at 1:57:49 !!!!!!!!!!!! I would've never expected to finish under 2:15. What an accomplishment.

Now that I have accomplished all of my 2008 goals, I am brainstorming on what's next. Got any ideas out there? I need a good challenge.

Tuesday, October 7, 2008

Getting Ready for my last New Years Resolution..

October 7, 2008
Ok... I have been slacking on my blog...not updating everyone on my training for my Half Marathon, which is coming up this Sunday October 12th. Well, I am running it and I am pretty sure I am ready. Ed and I have been running 4-5 miles two days a week and running 10-11 miles on weekends. We have followed the regimen since August. How do I feel you ask? Well, I feel sick to my stomach just typing this...I am so excited that I am capable of running 13.1 miles but on other hand it is so scary thinking I have only gotten up to 11 miles and I have 2.1 to go. The race starts at Colonie Town Park at 8:30 am and ends at The Corning Preserve. My goal.....TO FINISH! and have fun running it. Wish me luck...

Cape Cod Running..... September 19-22, 2008







Ed and I took a vacation out to The Cape. We rented a house in Dennis. It was beautiful! We were a short walk from the ocean although a quick run. While in the Cape we ran a couple of times. We did one of our long runs (10 miles) along the ocean. We also ran a four miler the next day. People who can run along the ocean any time they want are the luckiest people in the world. What a peace of mind you get while running. We had such a incredible time.

SEFCU Labor Day 5K September 1, 2008


This is a 5k where they were giving an ipod to every 20th finisher. I can't remember how many people ran this race, but let me tell you it was alot! I went out pretty quick and felt pretty good. As I rounded the 2 1/2 mile mark, I started pooping out....(I should know better to not start out so fast) I finished the race with the time of 27:59. Still not a personal best. SOMEDAY.....Oh yeah...I did not win an ipod either...
Pictured are Josh, Ed, Myself & Marilyn